Journal de la dépression et de l'anxiété
Libre accès
ISSN: 2167-1044
ISSN: 2167-1044
Stuart Morgan-Ayrs
The present article deals with a case study of a clinical intervention of a male client with long term anxiety and depression in a therapy resistant work culture which effectively deterred self-care, self-awareness and instead encouraged maladaptive coping mechanisms. It explains how a combination of self-assessment, psycho-education and training in self-help and self-analysis methods enabled him to reverse the maladaptive mechanisms and gradually introduce holistic and healthy self-care methods.